Episode 189: Cut the Sh*t with Becc Nelson

Episode 189 Cut the Sh*t With Becc Nelson, LMFT
Have you ever felt like you’re taking care of everyone else, but you don’t always get the same in return? Or maybe you’ve had the same self-sabotaging thoughts repeat themselves regularly in your life? If so, tune into this episode. 
In this episode, I absolutely loved speaking to Spiritual Mentor, Psychic Medium, licensed and Marriage & Family Therapist, Becc Nelson. 
With years of experience being a licensed Marriage and Family Therapist, she noticed the same common patterns come up for her clients and she wrote a book all about them called 
Cut the Sh*t ❤ Reframe Your Thinking Regain Your Life. 
We speak about her own personal experiences from her childhood, the loss of her father, and ways you can become aware of our own patterns so that you can take your power back in your own life.