Episode 126: The 3 Ways Emotional Boundaries Can Be Broken

#Episode 126: The 3 Ways Emotional Boundaries Can Be Broken

Have you ever walked away from a situation, and felt like you were punched in the emotions?

Maybe you struggle with being indoors with others because you’re unknowingly soaking in other people’s emotions.

Imagine a yellow sponge. It easily soaks in water (emotions). But, it can just as easily release the water (emotions).

There’s only one problem here, the sponge operator (You) must know that it is a sponge and how to navigate this slippery slope.

There is one major cause, that impacts your ability or inability to effectively process emotions and become stronger in the process.

In this episode, we’ll share 3 ways to increase your emotional intelligence and create empowering emotional boundaries.

To contact Lindsay Marino: www.LindsayMarino.com

To contact Tony Mitchell: www.TonyCMitchell.com